When we make the conscious decision to embark upon a spiritual journey, we make an agreement with our highest self to take on some growth periods. Well, truthfully, everyone experiences personal [...]
Shame is a tricky emotion. It can lead us to believe we are unworthy of good things happening to us, of love, or even of actually existing at all. Other than a few amazing shame experts, like [...]
Intuitive Training essentially means connecting to self-awareness and personal-truth. At first, I had no idea how to access, let alone trust, my own personal-truth. In order to get started, I [...]
Being an empath or a highly sensitive person can be difficult at times. Having a job can be difficult at times. Mix the two (being an empath and holding down a job), which, ahem, modern day life [...]
Traits of Highly Sensitive People (HSP) I often find myself walking in nature appreciating the colors and textures of the plants around. I listen to the birds chirping and other animals scurrying [...]
What is your intuition telling you? I was sure I was pregnant. For three weeks, I spent way too much money on every brand of pregnancy test imaginable. The calendar told me I was crazy. My [...]
Do you know if you are an Empath? Yesterday, while doing some work in our community space, a woman walked in and hesitantly started to say, “You’re going to think I’m totally nuts, but I feel [...]
Consciously Breathe A regular practice in my life has been remembering to consciously breathe. Yea, yea I’ve never actually forgotten to take those simple breathes that supply oxygen to my cells [...]
Are you Psychic? Why would I take an intuition course? I’m not clairvoyant! I don’t really have psychic abilities, do I? These are all terms that can be used somewhat interchangeable, and [...]
Notice the intuitive signs. I have my own personal annual holiday, one that I lovingly call “Pull Your Head Out of Your Arse Day”. I decided to recognize this annual day many years ago when I was [...]